For episode 003 I go to the Stuttgart Haupt Bahnhof and to where it all started for my 25 year ago. Journaling is something I’ve done throughout my whole life, through the ups and the downs. It’s a great way of dealing with stress, it’s a means of meditation and a way to set goals for yourself. It is fundamental to the ACTION portion of my Three Points of Contact.
What do you use your journal for? Write in the comments, and you could win a journal that I’ll send to you from Germany. Stay tuned for episode 004 ~ Hunt the Good Stuff.
The Power of Journaling. Recorded at the Stuttgart Main Train Station (Haupt Bahnhof).
Three Points of Contact
WED, 27 JAN 2016: Greg Cheek Speaks 003, Journaling and Success, Three Points of Contact.
Thursday, 28 JAN 2016: Hunt The Good Stuff #htgs Start each day on a positive note and ready to seize the day. Three Points of Contact.
Friday, 28 JAN 2016: The Resiliency Piggy Bank. This fun activity will help you build resilience. Located in the Action section, page 19, Three Points of Contact.